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Smoothie

Very Cherry Berry Garden Smoothies

 Ingredients 2 cups of pitted cherries 2 cups of frozen blackberries 1 cup of frozen blueberries 1 cup of frozen raspberries 2 pitted dates (soaked) or 2 tablespoons of dried raisins ... Read More

Tropical Explosion Smoothies

Ingredients 1 ½ cup of frozen mangoes (chunks) 1 cup of fresh chilled pineapple 2 cups of frozen papaya 1 ½ cup of water or coconut water Nutmeg and ginger to taste Pr ... Read More

Berry Cherry Smoothies

Ingredients 2 cups of fresh strawberries 1 cup of chilled blueberries 1 ½ cup of chilled raspberries 1 ½ cup of water 6 pitted dates, 3 steevia leaves or agaves for sweetness ... Read More

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