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Recipes

Very Cherry Berry Garden Smoothies

 Ingredients 2 cups of pitted cherries 2 cups of frozen blackberries 1 cup of frozen blueberries 1 cup of frozen raspberries 2 pitted dates (soaked) or 2 tablespoons of dried raisins ... Read More

Coco Passion

 Ingredients 2 young coconut meat and water 1 pineapple in chunks Add 3 drops of vanilla extract ½ tea spoon cinnamon Preparation peel pineapple ... Read More

Coconut Breeze

Ingredients 2 young coconut meat and water 4 ripe bananas 1/8 tea spoon nutmeg 3 drops of vanilla extract Preparation Place all ingredients in a blende ... Read More

Tropical Greens

Ingredients 1 mango (chunks) ½ pineapple ½ large papaya 2 collard green leaves 2 cup water Preparation peel pineapple wash collard ... Read More

Blueberry Passion

Ingredients 3 kale leaves (or 4 small leaves) 1 cup frozen blueberries 1 apple 2 cups water Preparation wash apple and kale leaves place all i ... Read More

Purple Blind Date

Ingredients 3 kale leaves (or 6 small leaves) 2 cups frozen blueberries 4 dates 2 cups water Preparation soak dates for 15 minutes in 2 cups of water ... Read More

Pineapple Surprise

Ingredients 1 whole pineapple 1 bunch of spinach 1 ½ cup of water Preparation wash spinach thoroughly peel pineapple and cut into chunks place all ingre ... Read More

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