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Testimonials

I was very skeptical about doing this detox. Especially when I heard about the length of it. But one day at Immacula's, I had the opportunity to speak with one of Immacula's clients who was in the process of doing the cleanse. She had nothing but positive things to say about it, so I decided to give it a try.

The first week was hard. Hard because I didn't particularly like eating vegetables and it was very hard to see others eating things that I craved.

Immaucla played a big part with keeping me on track. Whenever I called with my frustrations, she was always available to give helpful techniques, and pointers that encouraged me thru. I am proud to say that at 21 pounds lighter, I'm glad I stuck with the program. While doing the cleanse I felt so much more energetic, I wasn't sluggish and I was introduced to a new way of eating. I am much more aware of when I am full, and I don't find myself over eating any more. I will definitely do this detox again, and would encourage anyone who wants an improved lifestyle to try it.

- Akia
| Aug 2008

I asked Immacula about the health program because I have been on high blood pressure pills for years. And, I wanted to get off of them. I started to see some side effects from the blood pressure pills....effects on my kidneys. I knew, it was time to do something. I met with Immacula and we discuss details about the program. During the program, my blood pressure was lower than what medicine ever kept it. I couldn't believe! I went days and even a week without taking my blood pressure pills. That's a major accomplishment for me. And, of course, losing 16 lbs effected my overall health. That's nothing to squeeze about.

- Betty Howard
Amityville, NY | Jun 2008

I started the health/detox program in April. I was a little leary about doing the program but my mom wanted me to do it with her. Also, I really wanted to lose some weight. In 4 weeks, I lost 22 lbs. I was amazed. I have tried other programs but none of them gave me the results as this one. This program gave me a great start to losing the rest of the weight I need to lose. I learned about about food and other things to do to remain healthy. I make better choices in my food selection and live better.

- Laticia Howard
Amityville, NY | May 2008

Anyone who knows Immacula knows the amount of research and planning she commits to health and wellness. Her holistic approach is what makes her techniques so effective. When I began my journey, I had grown frustrated with trying to lose 20lbs since my metabolism had started to slow down in my late twenties. And although I had known about Immacula's work for some time, I also knew that I had to really be READY and not just do this half-heartedly. Since starting three weeks ago, I am only seven pounds away from goal. More importantly than the weight loss has been the realization that I can have a different relationship with food once I put my mind to it. The key is finding that delecate balance, and this was my first step in exploring that.

- Anonymous
New York | Mar 2008

Before starting on this program, I was always tired. If I had skipped a meal or if it had been a while since I had eaten, I would become grouchy and almost irate. The first few weeks were hard for me but they proved well worth it. My entire mentality surrounding food has changed I went from living to eat to eating to live. My stomach almost completely flattened in about 2 weeks and my energy went through the roof!! So far I have lost 25 lbs and I am well on my way to becoming "me" again and I have Immacula, to thank for it!!

- Anonymous
New York | Mar 2008

You name a diet and I have tried it, from pills to starvation - I even had bouts with bulimia in college. But without fail, I would reach a new high on the scale each year since I was 22 (I am now 28). This year I reached 180 pounds on my 5'5" frame - I felt hopeless and angry. My weight was directly affecting my perception of myself and my capabilities. I was tired all the time and simply couldn't stop eating bread, rice and pasta (the trinity that helped get to be a size 14).

Feeling like I had nothing to lose, I did Immacula's raw food cleanse for 28 days and I lost 24 pounds. There were days that were challenging but I made it. It has been 6 weeks since I ended the cleanse and I have applied what I learned to the way I eat on a daily basis. Now, I eat 50% raw foods and I have virtually no cravings (meaning I can eat chocolate, bread and cheese in moderation - something I could NEVER do before!). I have continued to lose weight but at a slower rate since I ended the cleanse. Most importantly, I feel more energetic when I get up in the morning and I have a more positive self image from the inside out. I may not be at my goal weight yet but I am well on my way!

Immacula's gentle support, knowledge, patience and desire for me to succeed was critical in ending my yo-yo dieting. She never let me off the hook and I am forever in debt to her for it. Your body is a gift ... and this can be your gratitude.

- Anonymous
| Mar 2008

For quiet sometime I listen to Immacula talk about the best way to improve health and lose weight was not to diet but to change ones life style. Basically, she suggested eating healthy, consuming certain herbal supplements and exercise.

Immacula’ s approach to the life style change was not a hard sell. It was her willingness to share information.

Although, I was never significantly overweight, my weight had started to increase as I approached my mid to late fifties. Gradually I incorporated some of Immacula’ s recommendations into my daily eating habits, started using herbal supplements and continued my exercise activities.

To my surprise (not to Immacula’ s) I lost 12lbs (167lbs to 155lbs),my blood pressure drop, and my energy level increased significantly. In addition, my family, friends and business associates constantly compliment me on how good and youthful I look It really started to get out of hand when a classmate said I still look the same as when we where seniors. That is particularly important as I approach my 60Th birthday.

Thank you Immacula for your concern advise and continued support.

- G.N. Deans
Freeport NY | May 2007

I feel good.

- D. St. Croix
Rosedale NY | Nov 2006

Immacula has chosen a path of wellness and good health, and extends her hand to all in her circle of life. She has marked the path in such a way that those who choose to may follow beside her or at a slower pace; either way her way to wellness and good health is contagious and infectious in a positive way. Even I can and have followed!!!!

- Debby Rodgers
Elmont, NY | Nov 2006

I was faced with a health challenge and needed to rethink my way of living. I was exploring several methods. Immacula, a long time friend, approached me with the idea of eating raw for a cure. I was initially skeptical especially regarding the palatability Immacula invited me to a weekend retreat… and boy I was surprised and impressed. I immediately incorporated aspects into my way of living and the results are tremendous…more energy…weight control…clearer skin… regulated bowels.

I went from an unbelieving physician to a converted physician. Thank you Immacula for caring about my life!

- Lucia J. Nixon, MD. Internist
Dix Hills NY | Nov 2006

Video Testimonials

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